Ground Beef Plantain Kale Hash Aip

Sometimes the simplest, least flashy recipes get the about successful.  At least, that seems to be the case for my blog!  To date, my Turkey Apple Breakfast Hash has been my most pop, most pinned, near made recipe.  And information technology'south one that I threw together, not intending to even use it for the weblog.  Picayune did I know, it was destined for fame. 😉  Why has information technology been such a hit?  I'll never know for sure, only my guess is that it'south a recipe that yous could make for breakfast, lunch, or dinner.  It fits in nicely with the Paleo and AIP diets.  It's extremely versatile.  And it hits on both sugariness and savory flavors, which is an added bonus.

Today, I'm not attempting to tiptop my nearly popular recipe, but since it'south Easter week and we all can use some new brunch ideas, I figured I'd create some other hash!  This time, I present y'all with a Beef Bacon Plantain Hash that I think checks off all the boxes for another crowd-pleasing recipe.  This Paleo and AIP dish is packed with poly peptide, veggies, and good for you fats, and could be used for any meal of the day!  It features savory flavors from the beef and bacon, sweetness from the plantains, and a touch on of Mexican inspiration, cheers to cilantro, avocado, and lime juice.

If y'all're looking to add together something dissimilar and delicious to your Easter weekend brunch menus, I strongly propose you give this new Beef Salary Plantain Hash a endeavor!  It's fifty-fifty great made-ahead and reheated, then it's a stress-gratuitous option for your busy holiday weekend!

Since this is my token Easter post for the year, I want to rapidly limited my joy and excitement over Easter Sunday.  I recall that as I get older, my love of Easter grows.  That's probably because equally a Christian, my human relationship with Jesus keeps growing as the years get by.  If y'all don't know Jesus yet, I couldn't recollect of a meliorate time to get to know Him than Easter calendar week.  This calendar week in history is what sets Christianity apart from all other religions.  Not but did God send Jesus into the world to live among us, teach united states, and exist a perfect example for u.s., but He also sent Jesus to redeem united states of america from our sinfulness past acquisition death and rising from the grave.  It'southward the greatest story ever told, simply it'south more just a story.  It'south real truth.  And considering of Jesus and His dearest for the states, we accept a future in eternity with Him- free of death, mourning, crying, or pain.

Considering everything Jesus did for us, information technology's like shooting fish in a barrel to think that we'd take to work difficult to "earn" our salvation and future in heaven.  But the groovy news is that all He asks of united states is to believe and allow Him to be Lord over our lives.  My prayer is that if you lot're reading this and don't know Jesus, you'll interruption here and visit the book of John.  Read about Jesus – who He is and what He did for you, me, and everyone on this world.

One thing that really stands out to me this Easter is the poetry in John affiliate xvi where Jesus was speaking to His disciples about His upcoming journey to the cross.  His disciples were fearful and afraid at the thought of losing Jesus, and then He was reassuring and encouraging them correct before He was arrested and sentenced to death.  He said, "I have told you these things and then that in me yous have peace.  In this world you will have problem.  But accept heart!  I accept overcome the earth."

I don't know about you, but I demand these words of comfort today.  Jesus didn't promise a hurting-gratis, like shooting fish in a barrel life to u.s.a. as His followers, merely He does hope us peace in this life and victory in the life to come up if we give our lives to Him.  No thing where you are or what you're going through, nosotros tin can accept heart because Jesus understands as of our troubles and fears, just as He understood His disciples' troubles and fears.  And like He reassured His disciples, He too reassures us that He has paved the way for us by His death on the cantankerous and resurrection three days later.  Considering Jesus has overcome the earth for usa, we can face whatever troubles that come up, with Him leading us through them.

So, I tin can think of no better way to celebrate Christ'southward victory at Easter than through worship, fellowship, and (of course) feasting. 🙂 Be certain to start your Easter weekend off correct with a solid brunch recipe like today's Beef Bacon Plantain Hash!  And I think you'll be pleased with how piece of cake this is to make!  If you desire to cut the melt time in half, y'all could use ii skillets at the same time, merely I purposely wrote this every bit a one-skillet recipe just to show that y'all tin exercise it all in ane if you want.  (Especially if you lot're making pancakes at the same time!)

I onlyhave a cou ple highlights to help you out in your hash-making feel.  The commencement is about the plantains.  Ideally, you want yellow plantains – non green, dark-brown, or really spotted.  If you can only observe green plantains, let them ripen for a few days before using and they should hopefully plough xanthous by then.  If y'all can simply observe very ripe plantains (yellow/brown with spo ts), just keep in mind that they'll cook faster and might exist a bit mushy in texture.  Green plantains volition take much longer to cook and will not exist at all sugariness, then proceed that in heed if you go for green ones in this recipe.

Secondly, I used shredded brussels sprouts from Trader Joe'south that come up pre-shredded.  If you don't have that option, you can shred them yourself using either a nutrient processor, a grater, or just finely chop them.  Same goes for the kale.  I bought Tuscan kale that was pre-chopped, but if you lot purchase a large bunch of kale, take the leaves off the stems and discard the stems.  Or if you're non a fan of kale or brussels sprouts, feel costless to substitute your favorite greens here!

And finally, I absolutely love this Beef Bacon Plantain Hash with a healthy dose of avocado on height!  It adds adept-for-you fats and a delicious creamy lightness that offsets the meaty flavors from the hash.  Sprinkle some actress cilantro and lime juice on each serving and you lot're all set!  A hearty hash packed with meat and veggies that volition make full you up for any meal of the mean solar day!  But I personally love this the virtually for breakfast and brunch!  And I promise you'll cook up a big skillet of this hash for you and your family over the vacation weekend!  Have a Happy Easter, my friends!  He is Risen!

Beef Bacon Plantain Hash (AIP, Paleo)

• 8 ounces salary, chopped
• three yellow plantains, peeled and chopped
• 1 cherry-red onion, peeled and chopped
• 1 tablespoon minced garlic
• i lb. grass-fed ground beef
• 10 ounces shredded brussels sprouts
• v ounces chopped kale
• 1.5 teaspoons dried oregano
• i teaspoon garlic powder
• ½ teaspoon sea salt
• ¼ cup chopped cilantro, plus actress to garnish
• juice of one lime
• ane-2 avocados (optional)

1. Cook the bacon in a large skillet over medium/high heat until crispy. Remove to a newspaper towel-lined plate and set aside, reserving salary grease in a small bowl.
2. Add ii tablespoons of bacon grease to the skillet and sauté plantains on medium/high heat for 5-6 minutes, or until golden/brown in colour and softened. Remove to a plate and set aside.
3. Add another tablespoon of bacon fat and cook the cherry onion and minced garlic for 2-3 minutes, then add in the ground beef.
4. Cook beef and onion mixture for another 3 minutes until beef has browned, so add together in brussels sprouts and kale.
5. Sauté for ii-3 minutes, then cover pan for an additional ii-3 minutes, or until greens accept softened.
6. Add plantains and bacon back into the skillet, forth with spices, salt, lime juice and cilantro.
7. Turn off estrus and tiptop with avocado slices and extra cilantro, if desired.

~Y'all tin can salvage any extra salary grease in a small-scale stonemason jar and keep it in the fridge for futurity apply!

three.5.3226

tysonansitionve35.blogspot.com

Source: https://fedandfulfilled.com/beef-bacon-plantain-hash/

Share this post